lucy 1.jpg


What to Bring

  • Appropriate clothing — shorts, costumes, tanks, shorts, etc. ...

  • Chemical defenses — sunblock, bug spray

  • Your biking stuff — you know, helmets, gloves, knee pads, bike... Pretty essential.

  • Tools and tubes — don't be that person! Be prepared to fix your mechanicals. Even if don't know how to use them, a friendly face will likely help you out.

  • Food and water — know thyself.



The course will be available May 11th, 2020. You can find it on trailforks If you have been pre-riding or plan to do so – please note that the Trail conditions will be fairly dry by then, and the weather will be beautiful. Be prepared for changing trail conditions and be ready for all types of weather. The course will be marked and flagged on Friday, with the final bits going up right before the race starts. Look for arrows and flagging tape – the course will be minimally marked. Trail work is ongoing on all stages, please anticipate seeing builders as you pre-ride. Anticipate raking on any of the stages.

meghan biking.jpg


Aid Station

One Aid station on course, Riders will pass the aid station once when it is open between 11:00-2:00. Food and water will be available, anticipate providing the majority of your own food and hydration. We will, however, have good eats after for you!


Everyone on course and organizing this race has volunteered their time! Take a moment to thank them. This is a community event with all proceeds going right back into the sunshine coast trails and events.


You are expected to assist fellow riders on course. If a rider requires medical assistance dial the number provided via Facebook and on race day. There are trained medical personnel throughout the course and on our sweep team. If an injured party requires urgent assistance dial 911.